Colorado Springs Hypnotherapy

"To cross the bridge of unlimited possibilities and find your true reality"

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Hello and Welcome you are looking for help to change your health and grow yourself into the life you were meant to have, you are at the right place to start making those changes. Let me aid you, with the power of your own mind, to discover your own natural, self-healing ability with hypnosis.  You can relax and release limiting ideas, beliefs and emotions while affirming yourself, visualizing the new you and most importantly bringing about positive change.


With Hypnotherapy you can


       ·        Control chronic pain

       ·        Reduce stress, tension and anxious feelings

       ·        Accelerate your healing processes, including surgery

       ·        Improve and Maintain good health

       ·        Change Habits

       ·        Improve Performance

       ·        Attain Goals

       ·        Improve Self Esteem

       ·        Connect with your Inner Self


Hypnosis has been used effectively for centuries for an almost endless list of issues and concerns. Today hypnosis is recognized as an important adjunct to modern medical, psychiatric, and psychological treatments.  Hypnosis is a safe, effective and proven process for speeding and aiding recovery for clients facing surgical procedures as well as chronic and acute conditions.  Clinical studies show that using hypnosis can accelerate recovery, reduce need for medication, improve your mental and physical condition before, during and after an operation, ease pain, reduce fears and improve immune function. The Harvard Mental Health Update reports that 80% of all doctor’s office visits are stress related.

How We Lose Wellness

All of the fight-or-flight responses of the subconscious mind (Sympathetic Nervous System) spring into effect whether the trigger is real or imagined.  If these responses stay in operation long enough, your health suffers by creating chronic and acute health challenges that further stress your body. Your body’s systems become exhausted and quality of life is then diminished.

Hypnotherapy helps you free yourself from the subconsciously held limiting beliefs that slow healing and generate pain; helping you to return to Wholeness. Hypnosis assists your mind’s inner resources to accelerate healing, allowing you to experience a shift from fear to relaxation. Through Hypnotherapy you experience a shift from the Sympathetic Nervous System to the Parasympathetic Nervous System.  

The difference is night and day - blood flow returns to normal, muscles relax, digestive and reproductive systems return to healthy functioning and the immune system is empowered to protect and heal your body.  In other words, your body starts healing itself.


I do not promise miracles - I suggest being open to them.


Hypnotherapy is an educational and self-improvement process that facilitates access to a person's internal resources to assist him/her in solving problems, increasing motivation, or altering behavior patterns to create positive change.

Hypnotherapy is not a substitute for medical treatment or psychotherapy. Barbara Stafford does not practice medicine or psychotherapy and her services are not a replacement for counseling, psychotherapy, psychiatric or medical treatment. No service or product provided is intended to diagnose or treat any disease or illness, psychological or mental health condition. Medical support hypnotherapy is used only as an adjunct to conventional medical treatment. Consultation with a licensed physician is required before medical support hypnotherapy services are provided.

Hypnotherapy is a proven, adjunctive method to complement such ongoing treatment and care. Because hypnosis and hypnotherapy are a series of self-help skills and their effectiveness depends on the client, no guarantee can be made regarding results of their use.